A 44-page cycle-aligned guide for hormonally sensitive, emotionally-intuitive women who are ready to stop pushing and start flowing.
You’re not broken, you’re just out of rhythm.
This guide will help you come back home to yourself.
You’ve been overwhelmed.
Stuck in overgiving.
Disconnected from your body’s wisdom.
This is your gentle reset.
Get your 44-page Self-Discovery Guide at Christmas Sale
(normally £27 — now available at lowered price £19 for a limited time)
📥 Instant download. No fluff, no pressure
You’re exhausted but can’t slow down.
You crave softness, but you live in survival mode.
You feel everything, yet rarely feel held.
This isn’t just another self-care list.
This is the real work that shifts your energy from the inside out.
Gentle. Soulful. Hormone-aware.
🌀 A 5-step framework to reset and reconnect
🌸 Cycle Awareness: Know the strengths + shadows of each phase
💌 Emotional Release: Guilt-free journaling prompts
🔄 Nervous System Regulation: Calming rituals + safety tools
💎 Core Values Reset: Reconnect to what truly matters
🧠 Affirmation Rewire: Rebuild the way you speak to yourself
✅ 44 Printable Pages
✅ Cycle Tracking Tools
✅ Hormone-Aware Affirmations
✅ Daily prompts (just 10–15 minutes/day)
You’re tired of being “strong” all the time
You want hormone harmony, but don’t know where to start
You’re sensitive, intuitive, and done with survival mode
You crave emotional clarity and balance without burnout
Was £27 — now £19
Download now and return to your rhythm.
This is your reminder: you don’t need fixing. You need reconnection.
A 44-page cycle-aligned guide for hormonally sensitive, emotionally-intuitive women who are ready to stop pushing and start flowing.
You’re not broken, you’re just out of rhythm.
This guide will help you come back home to yourself.
You’ve been overwhelmed.
Stuck in overgiving.
Disconnected from your body’s wisdom.
This is your gentle reset.
Get your 44-page Self-Discovery Guide at Christmas Sale
(normally £27 — now available at lowered price £19 for a limited time)
📥 Instant download. No fluff, no pressure
You’re exhausted but can’t slow down.
You crave softness, but you live in survival mode.
You feel everything, yet rarely feel held.
This isn’t just another self-care list.
This is the real work that shifts your energy from the inside out.
Gentle. Soulful. Hormone-aware.
🌀 A 5-step framework to reset and reconnect
🌸 Cycle Awareness: Know the strengths + shadows of each phase
💌 Emotional Release: Guilt-free journaling prompts
🔄 Nervous System Regulation: Calming rituals + safety tools
💎 Core Values Reset: Reconnect to what truly matters
🧠 Affirmation Rewire: Rebuild the way you speak to yourself
✅ 44 Printable Pages
✅ Cycle Tracking Tools
✅ Hormone-Aware Affirmations
✅ Daily prompts (just 10–15 minutes/day)
You’re tired of being “strong” all the time
You want hormone harmony, but don’t know where to start
You’re sensitive, intuitive, and done with survival mode
You crave emotional clarity and balance without burnout
Was £27 — now £19
Download now and return to your rhythm.
This is your reminder: you don’t need fixing. You need reconnection.
